Welcome!

I provide evidence-based psychotherapy so you get results you can count on! I specialize in EMDR, Mindfulness, CBT and Internal Family Systems and teach breath techniques to relax body and mind. 

Psychotherapy is a calling for me. Over the past 25 years I've developed expertise working with adolescents and adults with anxiety, panic, depression, trauma, grief and relationship issues. EMDR therapy is a breakthrough therapy for many, providing accelerated learning, healing and wellness--coming from the client's own mind!

I am honored when a client places their trust in me and we embark on a sacred journey to their increased healing and wellness.

Reach out, I am here for you.

Call now (619) 838-9209. TeleHealth also provided.

"Guided Total Body-Mind Relaxation w/ Half-Smile" by Amanda Newman LMFT